Mind Specialists / Wellness / Work Stress

Work Stress

The majority of an adult’s life is spent at their workplace where they are under extreme pressure to compare, perform and excel. Typically, the workplace environment brings together individuals with a wide range of differences which inadvertently cause conflict. Some may also face issues like discrimination, harassment, low motivation and communication problems. It becomes essential t understand how to cope with these to maintain a sense of peace of mind.

Causes of Work Stress