I was body shamed in 5th Std by being called "Moti Maharani" because I used to be a little plump....
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#MyMannDay – Liberate: My OCD Fighter
Aprajita Sharma
April 29, 2019
I have had OCD since I was in the 8th grade. It did not come gradually- at least that's not...
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#MyMannDay – The ‘invisible’ disability
admin
April 22, 2019
I am an adult with Asperger's. I was diagnosed at the age of 28. Till then it was one hell...
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#MyMannDay – Battle with Bullying
Aprajita Sharma
April 15, 2019
Throughout my school life up until 7th grade I used to look like this. It made me feel good but...
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#MyMannDay – The importance of time in healing me
admin
April 15, 2019
I was in 7th grade when I got the taste of real depression and loneliness for the first time. Due...
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#MyMannDay – Expressing feelings through words, always
Aprajita Sharma
April 1, 2019
After being sexually abused at the age of 14, life has not been easy in anyway shape or form. Generalized...
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#MyMannday – Fight for your lovely life, Fight for yourself
admin
March 25, 2019
Depression in LGBTQ community is usually rooted in discrimination and victimization from childhood & adolescence. Depression & Anxiety Disorder is...
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#MyMannDay – Counting Colours
Aprajita Sharma
March 18, 2019
Art has always been a release for me- ever since I was a kid. I enjoyed the calm it would...
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Striking The Right Balance – The Women Of 21st-Century
admin
March 13, 2019
The women of today are no longer bound by the rigid pull of patriarchy. They demand an equal stance and...
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#MyMannDay – Belief is magic! You are the magician!
Aprajita Sharma
February 11, 2019
Biting nails, revision after revision, and fear of not performing up to the mark! Phew, exam struggle is real! Back...
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#MyMannDay – Life is too small to squander it away!
Aprajita Sharma
February 4, 2019
Hi! Let's try and be brief here - sometime around when I was 20-21, I just disintegrated. It was horrible,...
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#MyMannDay – Face to Face with your Inner Strength
Aprajita Sharma
January 28, 2019
To be honest, it takes a lot of energy to accept and get out of that state where you are...
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#MyMannDay – Speak your ‘Art’ out!
Aprajita Sharma
January 21, 2019
I have had my own share of ups and downs just like every other person and I think I have...
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#MyMannDay – The environment around is what matters
Aprajita Sharma
January 14, 2019
I was born in an era where talking about mental health issues was considered utter nonsense. People would call people...
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#MyMannDay – Whistling Words
Aprajita Sharma
January 7, 2019
My poems are just the way I express my feelings. I am a very introvert person when it comes to...
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#MyMannDay – Voicing your thoughts!
Aprajita Sharma
December 31, 2018
Suddenly I would start trembling, crying for no reason. I would just go numb, unable to speak or explain what...
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#MyMannDay – Talk it Out!
Aprajita Sharma
December 24, 2018
I have always felt that it’s okay for people to change with time and gradually adapt themselves to the situations...
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#MyMannDay – Allow yourself to Heal
admin
December 17, 2018
Personally, realising the triggers has been a battle. What affects me and why it affects me the way it does,...
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#MyMannDay – Poetic Expressions
admin
December 11, 2018
My poems are just the way I express my feelings. I am a very introvert person when it comes to...
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#MyMannDay – Colouring away stress!
admin
December 3, 2018
Starting on an absolute honest note, I am not sure what good mental health means, but I sure can think...
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‘Relived Trauma’ Of MeToo
admin
November 23, 2018
Those who may have resolved, buried or moved on beyond their trauma may sometimes have rekindling of it, either when...
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Long Term Psychological Trauma Of MeToo
admin
November 23, 2018
If the actual or perceived trauma of an event that has happened continues for some time, it may lead to...
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How To Deal With Psychosocial Trauma Of MeToo
admin
November 23, 2018
The volcanic eruptions of the MeToo movement have singed many who have been accused of sexual misconduct. However, the lava...
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Psychosocial Strategies for Healing of Sexual Harassment Victims #MeToo
admin
November 6, 2018
• If you are going through a situation where a perosn’s speech, gestures or touch are being offensive, it is...
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Gender-based colours in toys can spur harmful stereotypes
admin
March 24, 2018
The colour discrimination in the toys can manipulate the idea of gender roles set by the society in children at a tender age. Once a child learns about a specific gender identity, their behaviour can be guided by the standards set as being appropriate for their specific sex.
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Mindfulness boosts student mental health during exams
admin
March 24, 2018
Cambridge University research shows technique helps to build resilience among undergraduates even in periods of high stress.
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Can food change your mood?
admin
March 24, 2018
The link between food and diabetes, heart disease and obesity is well known, but can what you eat also affect your mental wellbeing?
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Turning Lemons into Lemonade
admin
March 24, 2018
Research shows hardiness is the key to the resiliency for not only surviving, but also thriving, under stress. Hardiness enhances performance, leadership, conduct, stamina, mood and both physical and mental health.
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Men: A Different Depression
admin
March 24, 2018
Psychologists try to help men get help, open up.
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