Mind Specialists / Let Your Heart Speak

Let Your Heart Speak

A forum to unapologetically share your story and speak your heart out!

Let the inspiring tales of your struggles, coping mechanisms, fears inspire a million others!
Speak your heart and be a part of this uplifting and wonderful community in the ways below-mentioned

MyMannDay

Let the inspiring tales of how others dealt with their struggles, inhibitions, coping mechanisms, fears inspire you. Our weekly write-ups of people will help you see the light and the immense courage that resides in you.

Perk Me Up

Get ready to delve into the magic of art and creativity through our segment, Perk Me Up. The name does full justice, we promise!

#MyMannDay – The Time spent on Two Wheels

#MyMannDay – The Time spent on Two Wheels

#MyMannDay
I have always been a person who used to stay alone, not going out with friends, staying home most of...
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#MyMannDay – A Sweet Realisation About My Overwork

#MyMannDay – A Sweet Realisation About My Overwork

#MyMannDay
I had always been someone who could not look at work being 'suffered' at my end. If I saw something...
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#MyMannDay – The Art of Letting Go Of Toxicity

#MyMannDay – The Art of Letting Go Of Toxicity

#MyMannDay
I had been in a long term relationship - 8 long years of my life. It was the time when...
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#MyMannDay – Knowing Joy: My journey with Depression

#MyMannDay – Knowing Joy: My journey with Depression

#MyMannDay
Since this is a testimony of my journey with a mental illness, there is no starting point and a definite...
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#MyMannDay – External Vs Internal Validation – Who’s The Winner?

#MyMannDay – External Vs Internal Validation – Who’s The Winner?

#MyMannDay
They say 'seeking validation is human behavior'. I beg to differ. I, at a point in my life, was wanting...
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#MyMannDay – I Found Happiness Within

#MyMannDay – I Found Happiness Within

#MyMannDay
I don’t know if people can relate to it or not, but it’s a feeling where you have everything but...
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#MyMannDay – Why You Shouldn’t Flee Your Emotions?

#MyMannDay – Why You Shouldn’t Flee Your Emotions?

#MyMannDay
I'm an introvert, and I never liked to share my feelings with anyone. I used to think that sharing my...
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#MyMannDay – The Pressure of Being Okay

#MyMannDay – The Pressure of Being Okay

#MyMannDay
We don’t have to be okay unless we really are. It is absolutely alright to be sad or down, we...
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#MyMannDay – Differences Unite Us All!

#MyMannDay – Differences Unite Us All!

#MyMannDay
Everybody is heterogeneous in nature. A combination of multiple things. So why bother if someone tells you that it's wrong...
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#MyMannDay – Quarantine and Cooking

#MyMannDay – Quarantine and Cooking

#MyMannDay
My cooker whistled and I was wondering why I chose to make the toughest daal. Why couldn’t I just eat...
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#MyMannDay – Tuning into Myself, with Music

#MyMannDay – Tuning into Myself, with Music

#MyMannDay
I have had days when I felt absolutely nothing. I did not feel the need to respond or talk. There...
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Why Self-Talk is Crucial Before Exams?

Why Self-Talk is Crucial Before Exams?

#MyMannDay
It is a time when all the youngsters, mostly school-going, are busy preparing for their board exam. So, I want...
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#MyMannDay – The Power of A Positive Perspective

#MyMannDay – The Power of A Positive Perspective

#MyMannDay
This is the time when I finished my boards, I was not getting enough marks and that was the start...
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#MyMannDay – Stress

#MyMannDay – Stress

#MyMannDay
Stress is temporary, Distress is temporary, Why do you always worry? Why are you always in a hurry? Sometimes, it’s...
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#MyMannDay – The Crucial Role of Family in Child Development

#MyMannDay – The Crucial Role of Family in Child Development

#MyMannDay
Family is the most important thing in everyone's life. It affects the early development of the child and plays a...
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#MyMannDay – Vent away with Paints – Mandals to the Rescue!

#MyMannDay – Vent away with Paints – Mandals to the Rescue!

#MyMannDay
The constant throbbing in my head, the uncontrollable shivering of limbs, and irregular breathing. Many people suggested talking and sharing...
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#MyMannDay – Passion for a meaningful life!

#MyMannDay – Passion for a meaningful life!

#MyMannDay
Like most of us, I also started working in a 9-5 job, weeks and months passed, but I wasn’t satisfied...
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#MyMannDay – My Furry Four-Legged Therapist

#MyMannDay – My Furry Four-Legged Therapist

#MyMannDay
In a world where people are always absorbed in work to score the first place in the rat race, it’s...
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#MyMannDay – My Love-Hate with Travel

#MyMannDay – My Love-Hate with Travel

#MyMannDay
Traveling is an experience. An experience that gives us a sense of calmness, adventure, and excitement at the same time....
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#MyMannDay – Calming Anger through Arts & Crafts

#MyMannDay – Calming Anger through Arts & Crafts

#MyMannDay
Everyone has emotions and anger is one of them. Being angry for the things you don't like is okay sometimes,...
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#MyMannDay – The Art Of Self-Care

#MyMannDay – The Art Of Self-Care

#MyMannDay
I am a very skinny boy since my childhood. My friends used to call me names for being weak. I...
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#MyMannDay – How Dancing Lifted Me Up

#MyMannDay – How Dancing Lifted Me Up

#MyMannDay
After finishing my 12th grade, I went to Christ University, Bangalore for college. It was an extremely difficult experience because...
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#MyMannDay – My family, my strength

#MyMannDay – My family, my strength

#MyMannDay
How my family helped me in coping with a dark period in my life. When I turned 13, the teenage...
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#MyMannDay – My Tiff with Science

#MyMannDay – My Tiff with Science

#MyMannDay
11th standard is a difficult time for everyone, and for me, it was a little more so. Choosing what to...
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#MyMannDay – I am still scared to be body shamed

#MyMannDay – I am still scared to be body shamed

#MyMannDay
I was body shamed in 5th Std by being called "Moti Maharani" because I used to be a little plump....
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#MyMannDay – Liberate: My OCD Fighter

#MyMannDay – Liberate: My OCD Fighter

#MyMannDay
I have had OCD since I was in the 8th grade. It did not come gradually- at least that's not...
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#MyMannDay – The ‘invisible’ disability

#MyMannDay – The ‘invisible’ disability

#MyMannDay
I am an adult with Asperger's. I was diagnosed at the age of 28. Till then it was one hell...
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#MyMannDay – Battle with Bullying

#MyMannDay – Battle with Bullying

#MyMannDay
Throughout my school life up until 7th grade I used to look like this. It made me feel good but...
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#MyMannDay – The importance of time in healing me

#MyMannDay – The importance of time in healing me

#MyMannDay
I was in 7th grade when I got the taste of real depression and loneliness for the first time. Due...
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#MyMannDay – Expressing feelings through words, always

#MyMannDay – Expressing feelings through words, always

#MyMannDay
After being sexually abused at the age of 14, life has not been easy in anyway shape or form. Generalized...
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#MyMannday – Fight for your lovely life, Fight for yourself

#MyMannday – Fight for your lovely life, Fight for yourself

#MyMannDay
Depression in LGBTQ community is usually rooted in discrimination and victimization from childhood & adolescence. Depression & Anxiety Disorder is...
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#MyMannDay – Counting Colours

#MyMannDay – Counting Colours

#MyMannDay
Art has always been a release for me- ever since I was a kid. I enjoyed the calm it would...
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#MyMannDay – Belief is magic! You are the magician!

#MyMannDay – Belief is magic! You are the magician!

#MyMannDay
Biting nails, revision after revision, and fear of not performing up to the mark! Phew, exam struggle is real! Back...
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#MyMannDay – Life is too small to squander it away!

#MyMannDay – Life is too small to squander it away!

#MyMannDay
Hi! Let's try and be brief here - sometime around when I was 20-21, I just disintegrated. It was horrible,...
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#MyMannDay – Face to Face with your Inner Strength

#MyMannDay – Face to Face with your Inner Strength

#MyMannDay
To be honest, it takes a lot of energy to accept and get out of that state where you are...
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#MyMannDay – Speak your ‘Art’ out!

#MyMannDay – Speak your ‘Art’ out!

#MyMannDay
I have had my own share of ups and downs just like every other person and I think I have...
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#MyMannDay – The environment around is what matters

#MyMannDay – The environment around is what matters

#MyMannDay
I was born in an era where talking about mental health issues was considered utter nonsense. People would call people...
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#MyMannDay – Whistling Words

#MyMannDay – Whistling Words

#MyMannDay
My poems are just the way I express my feelings. I am a very introvert person when it comes to...
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#MyMannDay – Voicing your thoughts!

#MyMannDay – Voicing your thoughts!

#MyMannDay
Suddenly I would start trembling, crying for no reason. I would just go numb, unable to speak or explain what...
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#MyMannDay – Talk it Out!

#MyMannDay – Talk it Out!

#MyMannDay
I have always felt that it’s okay for people to change with time and gradually adapt themselves to the situations...
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#MyMannDay – Allow yourself to Heal

#MyMannDay – Allow yourself to Heal

#MyMannDay
Personally, realising the triggers has been a battle. What affects me and why it affects me the way it does,...
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#MyMannDay – Poetic Expressions

#MyMannDay – Poetic Expressions

#MyMannDay
My poems are just the way I express my feelings. I am a very introvert person when it comes to...
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#MyMannDay – Colouring away stress!

#MyMannDay – Colouring away stress!

#MyMannDay
Starting on an absolute honest note, I am not sure what good mental health means, but I sure can think...
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Perk Me Up #14

Perk Me Up #14

Perk Me Up
Source
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Perk Me Up #13

Perk Me Up #13

Perk Me Up
Source
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Adam JK

Adam JK

Perk Me Up
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Four Eyes – Gemma Correll

Four Eyes – Gemma Correll

Perk Me Up
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Adam JK

Adam JK

Perk Me Up
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Connie to the Wonnie – Connie Sun

Connie to the Wonnie – Connie Sun

Perk Me Up
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Dumbwich Castle – Lord Birthday

Dumbwich Castle – Lord Birthday

Perk Me Up
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Sarah’s Scribbles – Sarah Andersen

Sarah’s Scribbles – Sarah Andersen

Perk Me Up
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Owlturd – Shen T

Owlturd – Shen T

Perk Me Up
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Perk Me Up #12

Perk Me Up #12

Perk Me Up
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Sarah Anderson

Sarah Anderson

Perk Me Up
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Awkward Yeti

Awkward Yeti

Perk Me Up
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Gemma Correll

Gemma Correll

Perk Me Up
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Gemma Correll

Gemma Correll

Perk Me Up
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Adam JK

Adam JK

Perk Me Up
Source
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