Mind Specialists / Helplines

Helplines

A thoroughly curated professional helpline assistance list for your better mental health, and for you to feel your best self every single day. Collated by Mind Specialists, especially for the population residing in India.

Disclaimer:
Mind Specialists does not provide counselling or therapy services. The helplines and/or resources mentioned below are only provided for referral purposes. Mind Specialists does not recommend or guarantee the quality of the response and/or medical device you might receive from any of these resources. Mind Specialists does not take responsibility for the services provided by these helplines and/or resources, thereby disclaims all liability for damages of any kind arising out of any connection made to these helpline numbers.

S. No. Name Days and Time Paid/Free Number/Email
1 Kiran

(Ministry of Social Justice and Empowerment)

All Days | 24 Hours Free 1800-599-0019
2 NIMHANS

(Ministry of Health and Family Welfare Mental Health Helpline Number)

All Days | 24 Hours Free 080-46110007
3 iCall Monday-Saturday | 10am – 8pm Free 022-25521111

+91 9152987821

+91 9372048501

+91 9920241248

+91 8369799513

4 Samaritans Mumbai All Days | 5pm – 8pm Information Unavailable +91 8422984528

+91 8422984529

+91 8422984530

5 Vandrevala Foundation All Days | 24 Hours Information Unavailable +91 7304599836

+91 7304599837

1800-233-3330

0261-2662700

1860-266-2345

6 COOJ Mental Health Foundation Monday-Friday | 1pm – 7pm Information Unavailable 0832-2252525
7 Parivarthan Monday-Friday | 10am – 10pm Information Unavailable +91 7676602602
8 Connecting Trust All Days | 12pm – 8pm Information Unavailable +91 9922001122

+91 9922004305

9 Roshni Trust All Days | 11am – 9pm Information Unavailable 040-66202000

040-66202001

10 Mitram Foundation Monday-Saturday | 10am – 2pm Information Unavailable 080-25722573
11 Arpita Suicide Prevention Helpline Monday-Friday | 10am – 1pm & 2pm – 5pm Information Unavailable 080-23655557
12 Lifeline All Days | 10am – 10pm Information Unavailable 033-40447437

+91 9088030303

13 Sumaitri Monday-Friday | 2pm – 10pm & Saturday-Sunday | 10am – 10pm Free 011-23389090

+91 9315767849

14 Fortis Mental Health Stress Helpline All Days | 24 Hours Information Unavailable +91 8376804102
15 Sanjivini Society for Mental Health Information Unavailable Free 011-24311918
16 BMC-Mpower All Days | 24 Hours Free 1800120820050
17 Samarthan (For General Public) All Days | 8am – 8pm Information Unavailable +91 9868396841
18 Samarthan (Frontline Health Workers) Monday-Saturday | 8am – 8pm Information Unavailable +91 9868396859

+91 9868396802

19 Sahai Monday-Saturday | 10am – 8pm Information Unavailable 080-25497777
20 AASRA All Days | 24 Hours Information Unavailable 022-27546669

+91 9820466726

21 Sneha All Days | 24 Hours Information Unavailable 044-24640050
22 Lets’ Talk All Days | 9am – 9pm Information Unavailable +91 8448449428
23 People Tree Maarga All Days | 10am – 11am Information Unavailable 080-46659999
24 Jeevan Suicide Prevention Hotline (Chennai) All Days | 24 Hours Information Unavailable 044-26564444
25 Snehi Information Unavailable Information Unavailable +91 9582208181
26 Kashmir LifeLine Information Unavailable Information Unavailable 18001807020
27 e-therapy India Information Unavailable Information Unavailable etherapyindia@gmail.com
Message on Instagram at @etherapyindia
28 Indian Psychoanalytic Society Information Unavailable Free Message +91 9874124224
29 Reflective Arena Information Unavailable Pay as you like Message on Instagram at
@reflectivearena
30 Children First Information Unavailable Paid pooja.jain@childrenfirstindia.com