Mind Specialists / COVID-19 and Mental Health

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How to maintain mental wellbeing during COVID-19 outbreak?

 

The outbreak of the Coronavirus 19 calls for strict precautionary measures across the globe. The situation has posed challenges to individuals, families, organizations, and the economy, and has now resulted in a complete lockdown in most parts of the world to prevent further spread.

The pandemic has taken a toll on people’s mental health, and it is not difficult to see worrisome faces, especially those with the existing conditions of anxiety and OCD. While you maintain social distancing and wash your hands to stay physically safe, it’s equally important to maintain positive mental wellbeing and practice healthy coping! Please find below the ways and allow us to help you in this crucial time.

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A compiled resource pool for the better health of your mind amidst COVID-19

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