How are you feeling today?
We experience a range of moods every single day and understanding one’s mood is the first step to self-growth.
So tell us, how was your day? How are you feeling today?
Mind Specialists aims to dig deeper into Mental Health conversations until it is normalized in society. Our website covers a wide range of information connected to the health of the mind. We do believe in the recipe of working together and are always on a lookout to join hands with individuals who believe in the same cause. Want to know exactly what is it that we do? Scroll right below!
Made with care, for you.
Mind Specialists is a platform that has been built with the aim of creating progressive awareness and de-stigmatized conversation around Mental Health and Wellness. We believe that the holistic development of the mind, body and soul is very important to achieving a fulfilled, enriched life. Our mandate is to help you help yourself achieve this balance by providing you with access, education and guidance in all things related to your mind.
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Mental Health Conversations
A few words ignite a spark. A conversation transforms the world.
#MyMannDay – The Time spent on Two Wheels
I have always been a person who used to stay alone, not going out with friends, staying home most of the time and watching movies or spending my time on...
#MyMannDay
#MyMannDay – A Sweet Realisation About My Overwork
I had always been someone who could not look at work being 'suffered' at my end. If I saw something that was going wrong, I would get onto it, correct...
#MyMannDay
#MyMannDay – The Art of Letting Go Of Toxicity
I had been in a long term relationship - 8 long years of my life. It was the time when I was in love. A time when I was happy...
#MyMannDay
#MyMannDay – Knowing Joy: My journey with Depression
Since this is a testimony of my journey with a mental illness, there is no starting point and a definite end to this account. As a student, I am used...
#MyMannDay
#MyMannDay – External Vs Internal Validation – Who’s The Winner?
They say 'seeking validation is human behavior'. I beg to differ. I, at a point in my life, was wanting to seek validation. It was as if I was running...
#MyMannDay
#MyMannDay – I Found Happiness Within
I don’t know if people can relate to it or not, but it’s a feeling where you have everything but still feel something’s missing. I was great at school, college...
#MyMannDay
Articles by Mind Specialists
Our article section aims to empower minds with knowledge for a better world.
Photo Gallery
A sneak peek into the moments that made Mind Specialists what it is today!
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Psychological First Aid
When terrible things happen in our communities, countries and the world, we want to reach out a helping hand to those who are affected. Psychological First Aid involves humane, supportive and practical help to fellow human beings suffering serious crisis events.
This is a Psychological First Aid guide written for people in a position to help others who have experienced an extremely distressing event. It gives a framework for supporting people in ways that respect their dignity, culture and abilities. Despite its name, psychological first aid covers both social and psychological support.